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Buddhist meditation day practice at Bangkok Shambhala Center

TIME: 26 December · 09:00 – 17:00
Location: Bangkok Shambhala Center, (BTS Chong Nonsi)
Narathiwat Soi 15, Yaek 8, house #29
Bangkok, Thailand

Bangkok Shambhala (Buddhism) Meditation Group event
Nyinthun is an open day of meditation practice, consisting of periods of silent sitting meditation, interspersed with brief periods of walking meditation. We begin the morning with a short set of traditional group chants, including Buddha’s well-known ‘Heart Sutra.’ Joining in the chants is optional. You can come for the entire day or for just parts. First-time meditators who wish to receive meditation instruction should arrive a little before 9 am (or 2 pm if you’re coming in the afternoon) to meet with the meditation instructor for orientation and initial instruction (in English). We’ll break for lunch at 12:00, and then resume again at 2pm (14:00), and end at 5pm (17:00). Nyinthun is best experienced in its entirety, but people are free to arrive and leave at anytime. Directions and map are on the website at www.bangkok.shambhala.info. Feel free to call if you need help finding it 🙂