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Dharma teaching “Breathing into Light and Happiness” on Monday 6th Feb 2012 by Lama Dolma ธรรมบรรยาย การหายใจให้เป็นแสงสว่างและความสุข โดย ลามะโดลมะ วันจันทร์ ที่ 6 ก.พ. 2555

ธรรมบรรยายและปฏิบัติ การหายใจให้เป็นแสงสว่างและความสุข โดย ลามะโดลมะ วันจันทร์ ที่ 6 ก.พ. 2555  ณ อาคารเวลคัม ติดสน. บางรัก ชั้น 12 (ตรงข้ามสำนักงานเขตบางรัก) ไม่มีค่าใช้จ่าย สำรองที่นั่งใน facebook Mongkol Sri facebook page  หรือ อีเมล์ contact ที่นี่ หรือ โทร 081-9855564

Lama Dolma will be giving Dharma teaching on Breathing into Light and Happiness on MONDAY Feb 6th 2012 6pm-8pm with breaks in between (please note that the teaching might go on for longer than the scheduled time)


Breathing into Light and Happiness

By integrating mind and body with breathing we can enter into our natural state which is bliss and joy beyond words. Through this non-separation we access power and stability which improves every aspect of our daily life. In this workshop we will be using methods in our physical, mental and energy plane. By accepting our physical and mental states we can skillfully maximize our spiritual potential.


Location: Welcome palace apartment (ram’s home). For directions please see below. Please feel free to call ram at 0819855564 or email at our contact page for more info and feel free to invite others who might be interested as well.

Date/Time: 6pm-8pm, Monday 6th Feb 2012

RSVP: Please let us know if you’ll be coming by clicking “Attend” on the Mongkol Sri facebook page or contact us at our contact page

This event is free of charge suitable for everyone from beginner to advanced practitioner.

Please share this event with others who might be interested as well and if you wish, you could bring some vegetarian snacks and drinks which will be shared with others.



About Lama Dolma:

Lama Dolma (Jessica Carnein) is vibrant European female Lama with practical teaching approach from years of study and practice.

1997 received Lamdre meeting Root Guru H.H. Sakya Trizin, shifting to a Sakya center ,intensive study and practice of Vajrayana,and Dzogchen

1998-2001 solitory retreat

2001-2002 Dzogchen and Mahamudra teachings from Tsoknyi Rinpoche, Thrangu rinpoche, Namkai Norbu, H.E.Chogye Trichen 

2003-2005 solitory retreat

2005-2010 open retreat deepening the experience, study of Dzogchen and Mahamudra texts

2011 received the title ‘Lama’ from H.H. Sakya Trizin who encouraged extensive teaching activity


Directions: Welcome Palace Apartment (Ram’s place) on Naret rd. (a one way street), off of Sriphraya road. If you are coming by Sub-way (easiest) you can take the Samyan station exit in front of the temple then catch a Taxi or take a Motorbike Taxi (20 Baht) from there by telling them to go to Bangrak Police station. If coming by BTS you can get off at Saladaeng station and take a taxi from there as well. You can just tell the taxi to come to the Bangrak police station if you are coming directly from elsewhere. Once at the police station, my building is an old white building just before the station, come on the 12th floor on the right side and you’ll see a big door and I’ll be in there. If you see a lot of Africans in the building it means that you are in the right building.

Welcome Palace apartment

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